"The Cheat is GROUNDED! We had that lightswitch installed for you so you could turn the lights on and off, not so you could throw lightswitch raves!"
***************************************
- I'm always all right.
- Is all right special Time Lord code for really not all right at all?
- You're all irresponsible fools!
- The Doctor: But we're very experienced irresponsible fools.
Up ALL NIGHT because I couldn't get my brain off the spin cycle. Need to find some way to reduce stress - getting used to waking up with panic attacks multiple times per night, but this is something else. Yay, off to work.
Oh, a change is coming, feel these doors now closing
Is there no world for tomorrow, if we wait for today?
I guess you've tried all the herbal teas/meditation/deep breathing/CBT techniques/exhaust yourself with daytime exercise etc approaches?
Or sleeping aids/pills in emergencies?
I hope you make it through your day and sleep better tonight
Maybe looking after all those animals wasn't such a good idea. Perhaps they're keeping you awake?
What am I doing here?
I'm going to try and follow MsMary's approach and post in the goodnight thread in the hope it makes me go to bed!
Sorus, I totally feel ya on the "brain in spin cycle." I've been having that a lot lately. A tiny does of benadryl helps me fall asleep, but it doesn't keep me from waking up too early.
Hope you find a solution!
"The Cheat is GROUNDED! We had that lightswitch installed for you so you could turn the lights on and off, not so you could throw lightswitch raves!"
***************************************
- I'm always all right.
- Is all right special Time Lord code for really not all right at all?
- You're all irresponsible fools!
- The Doctor: But we're very experienced irresponsible fools.
That's the second suggestion I've had for benadryl. Stuff like that seldom works for me, but it's worth a try. this week, can't believe it's only Wednesday.
Oh, a change is coming, feel these doors now closing
Is there no world for tomorrow, if we wait for today?
I'm here cause I "have" to check in with you folks before hitting the hay at night.
Way too late for a work night, though, so it's off to the goodnight thread.
"The Cheat is GROUNDED! We had that lightswitch installed for you so you could turn the lights on and off, not so you could throw lightswitch raves!"
***************************************
- I'm always all right.
- Is all right special Time Lord code for really not all right at all?
- You're all irresponsible fools!
- The Doctor: But we're very experienced irresponsible fools.
"The Cheat is GROUNDED! We had that lightswitch installed for you so you could turn the lights on and off, not so you could throw lightswitch raves!"
***************************************
- I'm always all right.
- Is all right special Time Lord code for really not all right at all?
- You're all irresponsible fools!
- The Doctor: But we're very experienced irresponsible fools.