what is sgt.null doing nowadays?
Moderators: Savor Dam, Menolly
- sgt.null
- Jack of Odd Trades, Master of Fun
- Posts: 47250
- Joined: Tue Jul 19, 2005 7:53 am
- Location: Brazoria, Texas
- Has thanked: 1 time
- Been thanked: 6 times
what is sgt.null doing nowadays?
glad you asked.
on the personal side i am on the medifast diet.
cut out carbs. including bread, pasta, rice, potatoes, chips.
also fried foods, sweets, corn, fruits, carrots.
the results?
i have lost 69 lbs in 14 weeks.
i have reduced my cholesterol by 100 points. (down to 94)
and i am on no meds for diabetes at all.
work?
i am on loan to another prison for the past month - they lost most of their kitchen staff.
this unit has a bit more inmate acting-up than i like.
but all is well there. smaller unit.
family?
julie's nephew had his first child - a baby girl.
art?
working on writing as usual. will have to post some of that.
working on a sculpture for this year's county fair, excited about that.
if i left anything out - just ask.
on the personal side i am on the medifast diet.
cut out carbs. including bread, pasta, rice, potatoes, chips.
also fried foods, sweets, corn, fruits, carrots.
the results?
i have lost 69 lbs in 14 weeks.
i have reduced my cholesterol by 100 points. (down to 94)
and i am on no meds for diabetes at all.
work?
i am on loan to another prison for the past month - they lost most of their kitchen staff.
this unit has a bit more inmate acting-up than i like.
but all is well there. smaller unit.
family?
julie's nephew had his first child - a baby girl.
art?
working on writing as usual. will have to post some of that.
working on a sculpture for this year's county fair, excited about that.
if i left anything out - just ask.
Lenin, Marx
Marx, Lennon
Good Dog...
Marx, Lennon
Good Dog...
- High Lord Tolkien
- Excommunicated Member of THOOLAH
- Posts: 7383
- Joined: Tue Oct 19, 2004 2:40 am
- Location: Cape Cod, Mass
- Been thanked: 3 times
- Contact:
Re: what is sgt.null doing nowadays?
sgt.null wrote: if i left anything out - just ask.
Who give's a shit?
Kidding, that's awesome with the health stuff.
Congrats!
https://thoolah.blogspot.com/
[Defeated by a gizmo from Batman's utility belt]
Joker: I swear by all that's funny never to be taken in by that unconstitutional device again!
[Defeated by a gizmo from Batman's utility belt]
Joker: I swear by all that's funny never to be taken in by that unconstitutional device again!
- aliantha
- blueberries on steroids
- Posts: 17865
- Joined: Tue Mar 05, 2002 7:50 pm
- Location: NOT opening up a restaurant in Santa Fe
We did so ask after you, Sarge! You totally missed KeWaPoMo last month and we were all sad about it. iQ even did a pome in your style, in your honor. Go check it out!
EZ Board Survivor
"Dreaming isn't good for you unless you do the things it tells you to." -- Three Dog Night (via the GI)
https://www.hearth-myth.com/
- CovenantJr
- Lord
- Posts: 12608
- Joined: Fri Mar 22, 2002 9:10 pm
- Location: North Wales
- aliantha
- blueberries on steroids
- Posts: 17865
- Joined: Tue Mar 05, 2002 7:50 pm
- Location: NOT opening up a restaurant in Santa Fe
Congrats on both counts, Sarge!
EZ Board Survivor
"Dreaming isn't good for you unless you do the things it tells you to." -- Three Dog Night (via the GI)
https://www.hearth-myth.com/
- Cagliostro
- The Gap Into Spam
- Posts: 9360
- Joined: Tue Jun 28, 2005 10:39 pm
- Location: Colorado
- sgt.null
- Jack of Odd Trades, Master of Fun
- Posts: 47250
- Joined: Tue Jul 19, 2005 7:53 am
- Location: Brazoria, Texas
- Has thanked: 1 time
- Been thanked: 6 times
glad you asked.Cagliostro wrote:Congrats. But my question is - what the hell do you eat?
www.medifast1.com/
Lenin, Marx
Marx, Lennon
Good Dog...
Marx, Lennon
Good Dog...
- sgt.null
- Jack of Odd Trades, Master of Fun
- Posts: 47250
- Joined: Tue Jul 19, 2005 7:53 am
- Location: Brazoria, Texas
- Has thanked: 1 time
- Been thanked: 6 times
just weighed again today.
another 4 pounds lost - bringing me to
98 pounds lost since january!
7 inches off my waist, 100 points off my cholesterol, my bmi has dropped some 13.2 points.
still not taking diabetic meds. in fact tested my blood sugar the other day it was mid 80's. never been that low since i started testing.
next week i should be able to hit 100 lbs lost. very excited!!!!!!
another 4 pounds lost - bringing me to
98 pounds lost since january!
7 inches off my waist, 100 points off my cholesterol, my bmi has dropped some 13.2 points.
still not taking diabetic meds. in fact tested my blood sugar the other day it was mid 80's. never been that low since i started testing.
next week i should be able to hit 100 lbs lost. very excited!!!!!!
Lenin, Marx
Marx, Lennon
Good Dog...
Marx, Lennon
Good Dog...
- aliantha
- blueberries on steroids
- Posts: 17865
- Joined: Tue Mar 05, 2002 7:50 pm
- Location: NOT opening up a restaurant in Santa Fe
Good for you!
EZ Board Survivor
"Dreaming isn't good for you unless you do the things it tells you to." -- Three Dog Night (via the GI)
https://www.hearth-myth.com/